What if your child isn't getting the restorative sleep they need, even though they're spending 10 hours in bed?

You make sure your child gets to bed on time. You have a bedtime routine. You try to make sure they get enough sleep.

But what if the problem isn't how long they're sleeping?

What if it's how they're breathing?

Sleep-disordered breathing (SDB) is an often-overlooked problem in children that can interfere with the quality of their sleep and potentially affect how they feel, behave, learn and develop.

And the signs aren't always what you might expect.

It can show up as snoring, teeth grinding, restless sleep, bedwetting, difficulty concentrating, hyperactivity, or emotional outbursts.

The frustrating part? Many parents don't realize these things could be connected.

And that's exactly why I've created this webinar.

Could something be affecting your child's sleep, behaviour and development?

Maybe your child:

  • Snores, grinds their teeth or sleeps with their mouth open.

  • Tosses and turns throughout the night.

  • Has difficulty falling asleep or frequently wakes up.

  • Wets the bed beyond age five.

  • Seems hyperactive, impulsive or constantly on the go.

  • Struggles to concentrate, listen or stay focused.

  • Has frequent emotional outbursts or difficulty regulating their emotions.

  • Wakes up tired, cranky or difficult to get moving, even after a full night in bed.

You may have been told it's just a phase, a behavioural issue, or simply how your child is.

But have you ever considered whether their breathing during sleep could be contributing?

These symptoms don't automatically mean your child has sleep-disordered breathing. However, when several occur together, it's worth looking deeper.

What could it be costing your child if the underlying problem goes unrecognized?

Sleep is about so much more than feeling rested.

It's an important part of your child's physical growth, brain development, learning, memory and emotional well-being.

When breathing difficulties repeatedly disrupt sleep, your child may not be getting the quality of sleep they need.

Over time, this may contribute to:

  • Struggling at school: Difficulty concentrating, paying attention, remembering information and keeping up with learning.

  • Behaviour challenges: Increased irritability, impulsivity, hyperactivity or difficulty managing emotions.

  • Low energy: Less enthusiasm for playing, sports, activities and enjoying their day.

  • Emotional struggles: More frustration, meltdowns and difficulty coping with everyday challenges.

  • Family stress: More challenging mornings, bedtime battles and frustration when you're trying everything you can to help your child.

And as a parent, it can be exhausting trying to figure out what's going on.

You may find yourself spending time and money on bedtime routines, supplements, behaviour strategies or other approaches without ever investigating whether breathing and sleep quality are part of the picture.

The biggest cost may be continuing to overlook something that deserves attention.

Imagine what could change if you understood WHY your child isn't sleeping well.

Imagine your child:

  • Waking up feeling more refreshed and ready to start the day.

  • Having more energy to play, learn and participate in activities.

  • Finding it easier to focus and engage at school.

  • Having better opportunities to regulate their emotions.

  • Getting the quality sleep their growing body and brain need.

  • Feeling happier and more like themselves.

And imagine having a better understanding of what's happening, instead of constantly wondering what you're missing.

Every child is different, and there are no guarantees that addressing breathing will resolve every sleep, behaviour or learning concern.

But identifying and appropriately addressing an underlying breathing problem can be an important step towards helping your child get the restorative sleep they need.

Introducing the Parent Webinar

The Hidden Sleep Problem That Could Be Affecting Your Child's Behaviour, Focus & Development

A practical, educational webinar for parents of children aged 4-12 who want to understand the connection between breathing, sleep quality and their child's overall well-being.

Here's what you'll learn:

1. The signs of sleep-disordered breathing that parents often miss

Discover the nighttime and daytime symptoms that could indicate your child isn't breathing optimally during sleep.

Learn why children with sleep-disordered breathing don't always look sleepy and why some may actually appear hyperactive or have difficulty concentrating.

2. What to look for inside your child's mouth

I'll show you what to observe when it comes to your child's teeth, palate, tongue position, tongue mobility and oral posture.

You'll learn why these physical clues may be worth investigating and what they could tell you about your child's oral function and airway development.

3. Three simple exercises you can start doing with your child

I'll demonstrate three practical, child-friendly activities to help build awareness of nasal breathing, tongue positioning and oral function.

4. What to do if you suspect your child has a breathing problem

Understand what your next steps should be, who to speak with and what types of assessments may be appropriate.

5. How addressing the underlying contributors can support better sleep

Understand why simply focusing on bedtime routines may not be enough when an underlying breathing problem is present.

This webinar is for you if...

  • Your child snores, grinds their teeth or breathes through their mouth.

  • Your child struggles with sleep, frequent waking or bedwetting.

  • You've noticed challenges with attention, focus or behaviour.

  • Your child seems tired, cranky or hyperactive despite getting enough hours of sleep.

  • You've tried different strategies but still feel like something isn't right.

  • You want to understand the connection between your child's breathing, sleep and development.

YES! Sign me up

Meet Your Presenter

Hi, I'm Tierney!

I'm a physiotherapist with over 20 years of clinical experience and a sleep health advocate.

My passion is helping people understand the connection between breathing, sleep and overall health.

Over the years, I've seen how often underlying breathing and sleep issues can be overlooked. I believe parents deserve to understand the signs and know what questions to ask when something doesn't seem right.

My goal is to help you connect the dots, understand what to look for and feel more confident about your next steps.

Your Webinar Details

The Hidden Sleep Problem That Could Be Affecting Your Child's Behaviour, Focus & Development

November 30, 2026 at 12pm EST. Recording will be available.

  • Audience: Parents of children aged 4-12

  • Format: Online webinar

  • Duration: Approximately 60 minutes plus Q&A

  • Includes: Webinar replay, parent observation checklist and three-exercise guide

  • Investment: $37 CAD

YES! I want to understand my child's sleep better

Your child's sleep matters. Don't overlook the signs.

You don't need to diagnose your child. You just need to know what to look for, what questions to ask and where to go for help.

Let's start connecting the dots.

This webinar provides general educational information and is not a substitute for individual medical assessment, diagnosis or treatment. Sleep-disordered breathing requires appropriate clinical evaluation. The exercises discussed are introductory activities and are not treatments for airway obstruction or sleep apnea.